Low Carb restaurant meals in Independence, MO

614 low carb dishes from 136 restaurants in Independence.

Low Carb picks in Independence

  1. Steak & Eggs · Cracker Barrel Old Country Store (4110 S. Lee's Summit) — 700 kcal · 60 g protein · $23.79
  2. Ribeye · Asados Bar & Grill — 800 kcal · 60 g protein · $29.99
  3. T-Bone Steak Dinner · IHOP (20100 E Valley View Pkwy.) — 550 kcal · 60 g protein · $27.44
  4. All Meat Bowl · Marco’s Pizza (16311 E 23Rd St) — 800 kcal · 60 g protein · $9.71
  5. Short End · Gates Bar-B-Q (East 40 Hwy) — 700 kcal · 60 g protein · $20.36
  6. Grilled Pork Chops · Perkin's Restaurant & Bakery (3939 S Bolger Rd) — 400 kcal · 50 g protein · $17.89
  7. FLAT-IRON STEAK* · 54th Street Restaurant & Drafthouse (Independence) — 600 kcal · 50 g protein · $28.90
  8. Guiltless Sirloin* - 10oz. · Chili's (18900 E. 39th St.) — 400 kcal · 50 g protein · $27.29
  9. Pollo Asado · Asados Bar & Grill — 700 kcal · 50 g protein · $24.99

Independence meal guides

Other diets in Independence

Quick answers

Which low carb dish in Independence has the most protein?

Steak & Eggs at Cracker Barrel Old Country Store (4110 S. Lee's Summit) — 60 g protein for 700 kcal, as listed on the delivery menu.

Where can I find low carb meals in Independence?

LiteBite tracks 614+ low carb meals across 136 restaurants in Independence, MO including Cracker Barrel Old Country Store (4110 S. Lee's Summit) and Asados Bar & Grill. Filter by calories and protein to find the ones that fit your macros.

How many low carb restaurant meals are there in Independence?

There are 614+ low carb meals in Independence, MO right now, spread across 136 restaurants — updated as our catalog grows.

Is it free to search low carb meals in Independence?

Yes — searching low carb restaurant meals in Independence is free, with no login and no account. The LiteBite app adds one-tap logging and macro tracking.