High Protein restaurant meals in Independence, MO

High Protein picks in Independence

1. HIGH PROTEIN-LOW CALORIE BOWL · Chipotle Mexican Grill (2500 S. 291 Hwy Independence) — 420 kcal · 42 g protein · $15.50
2. DOUBLE HIGH PROTEIN BOWL · Chipotle Mexican Grill (2500 S. 291 Hwy Independence) — 650 kcal · 60 g protein · $16.60
3. Lemon Chicken · Jerusalem Cafe (Independence) — 500 kcal · 40 g protein · $19.81
4. Half Pound Roast Beef · Arby's (6489) — 740 kcal · 58 g protein · $10.28
5. Grilled Chicken Dippers · Buffalo Wild Wings (20110 E Jackson Dr) — 900 kcal · 70 g protein · $14.29
6. 10 oz New York Steak & Eggs · Black Bear Diner (4053 South Little Blue Parkway) — 800 kcal · 60 g protein · $28.19
7. HIGH PROTEIN-HIGH FIBER BOWL · Chipotle Mexican Grill (4151 Sterling Ave Ste B) — 600 kcal · 45 g protein · $11.50
8. Half Pound Beef 'n Cheddar · Arby's (6489) — 800 kcal · 55 g protein · $11.52
9. #3 Triple Meat Whataburger® · Whataburger (18902 E US 40 Hwy) checkCT — 900 kcal · 60 g protein · $11.24

Independence meal guides

• The 10 best restaurants in Independence for high-protein meals
• The 10 best restaurants in Independence for low-calorie meals
• The 10 best restaurants in Independence for gluten-free meals

Other diets in Independence

• Keto (560)
• Low Calorie (3,579)

Quick answers

Which high protein dish in Independence has the most protein?

Grilled Chicken Dippers at Buffalo Wild Wings (20110 E Jackson Dr) — 70 g protein for 900 kcal, as listed on the delivery menu.

Where can I find high protein meals in Independence?

LiteBite tracks 2,992+ high protein meals across 136 restaurants in Independence, MO including Chipotle Mexican Grill (2500 S. 291 Hwy Independence) and Jerusalem Cafe (Independence). Filter by calories and protein to find the ones that fit your macros.

How many high protein restaurant meals are there in Independence?

There are 2,992+ high protein meals in Independence, MO right now, spread across 136 restaurants — updated as our catalog grows.

Is it free to search high protein meals in Independence?

Yes — searching high protein restaurant meals in Independence is free, with no login and no account. The LiteBite app adds one-tap logging and macro tracking.