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Gluten-free options at Saltgrass Steak House

Saltgrass Steak House · 35 locations we track · 24 gluten-free items

  1. Bone In Ribeye — 1,500 kcal · 120 g protein · 0 g carbs · 100 g fat · $50.6021 oz. Served with a side & your choice of dinner Caesar salad, dinner salad (with a choice of honey-mustard, chunky bleu cheese, ranch…
  2. T-Bone — 1,200 kcal · 90 g protein · 0 g carbs · 90 g fat · $42.9018 oz. Served with a side & your choice of dinner Caesar salad, dinner salad (with a choice of honey-mustard, chunky bleu cheese, ranch…
  3. BBQ Pork Ribs & Grilled Chicken — 1,200 kcal · 80 g protein · 100 g carbs · 60 g fat · $33.00“Fall-off-the-bone” ribs & marinated grilled chicken breast. Served with a side & your choice of dinner Caesar salad, dinner salad (with a…
  4. Porterhouse — 900 kcal · 70 g protein · 0 g carbs · 60 g fat · $48.4022 oz. Served with a side & your choice of dinner Caesar salad, dinner salad (with a choice of honey-mustard, chunky bleu cheese, ranch…
  5. Pat's Ribeye — 800 kcal · 60 g protein · 0 g carbs · 60 g fat · $36.3012 oz. or 16 oz. Served with a side & your choice of dinner Caesar salad, dinner salad (with a choice of honey-mustard, chunky bleu…
  6. Urban Cowboy — 800 kcal · 60 g protein · 10 g carbs · 60 g fat · $45.1012oz New York Strip, grilled shrimp, lemon butter, green onions.
  7. New York Strip — 600 kcal · 50 g protein · 0 g carbs · 40 g fat · $37.4012 oz. Served with a side & your choice of dinner Caesar salad, dinner salad (with a choice of honey-mustard, chunky bleu cheese, ranch…
  8. Bourbon Glazed Pork Chop — 600 kcal · 50 g protein · 20 g carbs · 35 g fat · $30.80Two 7oz, bourbon glazed. Served with your choice of one side and or soup or salad.
  9. Maudeen’s Center-Cut Filet — 600 kcal · 50 g protein · 10 g carbs · 40 g fat · $34.10Served with a side & your choice of dinner Caesar salad, dinner salad (with a choice of honey-mustard, chunky bleu cheese, ranch, Thousand…
  10. Atlantic Salmon — 500 kcal · 40 g protein · 0 g carbs · 35 g fat · $28.60Simply grilled.
  11. Chicken Fried Chicken — 700 kcal · 40 g protein · 50 g carbs · 40 g fat · $22.00Served with a side & your choice of dinner Caesar salad, dinner salad (with a choice of honey-mustard, chunky bleu cheese, ranch, Thousand…
  12. Filet Oscar — 500 kcal · 40 g protein · 10 g carbs · 35 g fat · $45.106 oz . Center-Cut Filet, lump crab meat, lemon butter, red pepper flakes, green onions, capers, fried asparagus
  13. Wagon Boss Top Sirloin — 400 kcal · 40 g protein · 0 g carbs · 25 g fat · $26.40Served with a side & your choice of dinner Caesar salad, dinner salad (with a choice of honey-mustard, chunky bleu cheese, ranch, Thousand…
  14. LD Chicken Fried Steak — 700 kcal · 40 g protein · 50 g carbs · 40 g fat · $17.60Cream gravy. Include only french fries, mashed potatoes, or green beans.
  15. Blackened Redfish — 450 kcal · 35 g protein · 20 g carbs · 25 g fat · $37.40Shrimp, lump crab meat, tomatoes, green onions, lemon butter, capers, red pepper flakes.
  16. Grilled Chicken Breast — 300 kcal · 30 g protein · 0 g carbs · 15 g fat · $23.10Marinated grilled chicken breast. Served with a side & your choice of dinner Caesar salad, dinner salad (with a choice of honey-mustard…
  17. LD Grilled Chicken — 400 kcal · 30 g protein · 20 g carbs · 20 g fat · $19.80Marinated grilled chicken breast. Include only french fries, mashed potatoes, or green beans.
  18. LD Single Bourbon Glazed Pork Chop — 400 kcal · 30 g protein · 0 g carbs · 25 g fat · $19.80
  19. Tenderloin Bites — 500 kcal · 30 g protein · 10 g carbs · 40 g fat · $14.80Sauteed mushrooms, grilled onions, chimichurri.
  20. LD Wagon Boss Top Sirloin — 350 kcal · 30 g protein · 20 g carbs · 15 g fat · $22.006 oz. Include only french fries, mashed potatoes, or green beans.
  21. Grilled Shrimp — 300 kcal · 25 g protein · 10 g carbs · 15 g fat · $26.40Served with a side & your choice of dinner Caesar salad, dinner salad (with a choice of honey-mustard, chunky bleu cheese, ranch, Thousand…
  22. Bourbon Glazed Bacon — 400 kcal · 20 g protein · 10 g carbs · 35 g fat · $17.60
  23. Fried Shrimp — 400 kcal · 20 g protein · 30 g carbs · 20 g fat · $26.40Served with a side & your choice of dinner Caesar salad, dinner salad (with a choice of honey-mustard, chunky bleu cheese, ranch, Thousand…
  24. LD Chicken Tenders — 300 kcal · 10 g protein · 20 g carbs · 20 g fat · $16.50Include only french fries, mashed potatoes, or green beans.

More at Saltgrass Steak House

Gluten-free elsewhere

Menu data is collected from delivery platforms and may lag the restaurant's own menu. Always check allergens with the restaurant directly.

Quick answers

What is the highest-protein dish at Saltgrass Steak House?

Bone In Ribeye — 120 g protein for 1500 kcal, as listed on the delivery menu. $50.60.

What is the lowest-calorie dish at Saltgrass Steak House with 25 g protein or more?

Grilled Chicken Breast — 30 g protein for 300 kcal, as listed on the delivery menu.

Are the calories official?

Where the restaurant publishes nutrition we use it; otherwise it is estimated, and the confidence figure on each item says which. Prices come from the platform named on the row and differ by location.