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Balanced options at Saltgrass Steak House

Saltgrass Steak House · 35 locations we track · 24 balanced items

  1. New York Strip — 600 kcal · 50 g protein · 0 g carbs · 40 g fat · $37.4012 oz. Served with a side & your choice of dinner Caesar salad, dinner salad (with a choice of honey-mustard, chunky bleu cheese, ranch…
  2. Bourbon Glazed Pork Chop — 600 kcal · 50 g protein · 20 g carbs · 35 g fat · $30.80Two 7oz, bourbon glazed. Served with your choice of one side and or soup or salad.
  3. Maudeen’s Center-Cut Filet — 600 kcal · 50 g protein · 10 g carbs · 40 g fat · $34.10Served with a side & your choice of dinner Caesar salad, dinner salad (with a choice of honey-mustard, chunky bleu cheese, ranch, Thousand…
  4. Atlantic Salmon — 500 kcal · 40 g protein · 0 g carbs · 35 g fat · $28.60Simply grilled.
  5. Chicken Fried Chicken — 700 kcal · 40 g protein · 50 g carbs · 40 g fat · $22.00Served with a side & your choice of dinner Caesar salad, dinner salad (with a choice of honey-mustard, chunky bleu cheese, ranch, Thousand…
  6. Chicken Laredo — 700 kcal · 40 g protein · 30 g carbs · 50 g fat · $25.80Jack cheese, avocado, grilled onions, tomatoes, poblano peppers, cilantro, feta cheese. Served with a side & your choice of dinner Caesar…
  7. Filet Oscar — 500 kcal · 40 g protein · 10 g carbs · 35 g fat · $45.106 oz . Center-Cut Filet, lump crab meat, lemon butter, red pepper flakes, green onions, capers, fried asparagus
  8. LD Top Sirloin and Shrimp — 550 kcal · 40 g protein · 10 g carbs · 36 g fat · $28.606 oz center-cut top sirloin with grilled or fried shrimp. Include only french fries, mashed potatoes, or green beans.
  9. Shrimp and Artichoke Pasta — 700 kcal · 40 g protein · 60 g carbs · 30 g fat · $26.40Grilled shrimp, sun drid tomatoes, capers, basil, artichokes, feta cheese, spaghetti, lemon cream sauce. (does not include a side)
  10. Steak Salad — 500 kcal · 40 g protein · 30 g carbs · 25 g fat · $24.20Center-cut top sirloin, crisp romaine, red potatoes, eggs, green beans, black olives, onions, tomatoes, bleu cheese, balsamic…
  11. Wagon Boss Top Sirloin — 400 kcal · 40 g protein · 0 g carbs · 25 g fat · $26.40Served with a side & your choice of dinner Caesar salad, dinner salad (with a choice of honey-mustard, chunky bleu cheese, ranch, Thousand…
  12. Bacon Wrapped Filet & Shrimp — 550 kcal · 40 g protein · 10 g carbs · 36 g fat · $39.606 oz, Bacon Wrapped Filet with grilled or fried shrimp
  13. LD Chicken Fried Steak — 700 kcal · 40 g protein · 50 g carbs · 40 g fat · $17.60Cream gravy. Include only french fries, mashed potatoes, or green beans.
  14. LD Original Chopped Steak — 600 kcal · 40 g protein · 50 g carbs · 30 g fat · $18.70Grated cheddar cheese, diced tomatoes. Include only french fries, mashed potatoes, or green beans.
  15. Blackened Redfish — 450 kcal · 35 g protein · 20 g carbs · 25 g fat · $37.40Shrimp, lump crab meat, tomatoes, green onions, lemon butter, capers, red pepper flakes.
  16. Cheeseburger — 700 kcal · 30 g protein · 50 g carbs · 40 g fat · $18.70American cheese, lettuce, tomato, onions, pickles. Served with fries.
  17. Grilled Chicken Hill Salad — 600 kcal · 30 g protein · 20 g carbs · 40 g fat · $20.90Garden greens, bacon, eggs, croutons, tomatoes.
  18. Hill Country Salad — 600 kcal · 30 g protein · 20 g carbs · 40 g fat · $20.90Fried chicken, cheddar cheese, bacon, eggs, croutons, tomatoes.
  19. LD Fried Shrimp — 600 kcal · 30 g protein · 50 g carbs · 30 g fat · $19.807 each. Include only french fries, mashed potatoes, or green beans.
  20. LD Grilled Chicken — 400 kcal · 30 g protein · 20 g carbs · 20 g fat · $19.80Marinated grilled chicken breast. Include only french fries, mashed potatoes, or green beans.
  21. LD Shrimp & Artichoke Pasta — 700 kcal · 30 g protein · 80 g carbs · 25 g fat · $20.90
  22. LD Single Bourbon Glazed Pork Chop — 400 kcal · 30 g protein · 0 g carbs · 25 g fat · $19.80
  23. Tenderloin Bites — 500 kcal · 30 g protein · 10 g carbs · 40 g fat · $14.80Sauteed mushrooms, grilled onions, chimichurri.
  24. LD Chicken Fried Chicken — 700 kcal · 30 g protein · 60 g carbs · 40 g fat · $17.60Cream gravy. Include only french fries, mashed potatoes, or green beans.

More at Saltgrass Steak House

Balanced elsewhere

Menu data is collected from delivery platforms and may lag the restaurant's own menu. Always check allergens with the restaurant directly.

Quick answers

What is the highest-protein dish at Saltgrass Steak House?

New York Strip — 50 g protein for 600 kcal, as listed on the delivery menu. $37.40.

What is the lowest-calorie dish at Saltgrass Steak House with 25 g protein or more?

Wagon Boss Top Sirloin — 40 g protein for 400 kcal, as listed on the delivery menu.

Are the calories official?

Where the restaurant publishes nutrition we use it; otherwise it is estimated, and the confidence figure on each item says which. Prices come from the platform named on the row and differ by location.