Keto restaurant meals in Spring, TX

1,949 keto dishes from 315 restaurants in Spring.

Keto picks in Spring

  1. Tuscan-Grilled Pork Chop* - Two Chops · Carrabba's (25665 I-45 North HWY) — 800 kcal · 80 g protein · $32.99
  2. Tuscan-Grilled Filet* 9 oz · Carrabba's (25665 I-45 North HWY) — 650 kcal · 70 g protein · $42.99
  3. T-Bone Steak Dinner · IHOP (25619 I-45) — 550 kcal · 60 g protein · $22.86
  4. Carne Asada · Alicia's Mexican Grille (Spring) — 700 kcal · 50 g protein · $39.04
  5. Wagyu Beef Cubes · HI POT (21460 Kuykendahl Road) — 700 kcal · 50 g protein · $17.99
  6. Keto calibomb burger · CALIBOMB-NIA — 900 kcal · 50 g protein · $9.45
  7. 6 oz. Sirloin · Cotton Patch Cafe - Spring — 400 kcal · 40 g protein · $20.05
  8. F8 Crying Tiger * · Zapvor by Thai Spice — 600 kcal · 40 g protein · $20.00
  9. Sashimi C · Bloofin Sushi and Bar — 600 kcal · 40 g protein · $82.00

Spring meal guides

Other diets in Spring

Quick answers

Which keto dish in Spring has the most protein?

Tuscan-Grilled Pork Chop* - Two Chops at Carrabba's (25665 I-45 North HWY) — 80 g protein for 800 kcal, as listed on the delivery menu.

Where can I find keto meals in Spring?

LiteBite tracks 1,949+ keto meals across 315 restaurants in Spring, TX including Carrabba's (25665 I-45 North HWY) and IHOP (25619 I-45). Filter by calories and protein to find the ones that fit your macros.

How many keto restaurant meals are there in Spring?

There are 1,949+ keto meals in Spring, TX right now, spread across 315 restaurants — updated as our catalog grows.

Is it free to search keto meals in Spring?

Yes — searching keto restaurant meals in Spring is free, with no login and no account. The LiteBite app adds one-tap logging and macro tracking.