The 10 best restaurants in Spring for gluten-free meals

1. Palette Indian Kitchen ★ 4.6 · IndianLG3a. Lamb Vindaloo (gf) — 600 kcal · 40 g protein · $22.85
2. T. Jin's Sushi Asian Fusion ★ 4.9 · AsianFour Treasures — 600 kcal · 40 g protein · $18.50
3. Hyderabad House - Woodlands ★ 4.5 · IndianChef Mani's Special Chicken — 700 kcal · 40 g protein · $16.00
4. China Bridge Restaurant ★ 4.5 · AsianMongolion Beef — 700 kcal · 40 g protein · $14.50
5. Chef Chan’s the Original ★ 4.7 · ChineseKung Pao Chicken with Peanuts — 500 kcal · 35 g protein · $18.95
6. Madras Curry House ★ 4.5 · IndianGoat Pepper Fry — 600 kcal · 40 g protein · $21.00
7. Koto Sushi&Ramen ★ 4.8 · SushiBeef with Garlic Butter & Crispy Onion — 600 kcal · 40 g protein · $4.55
8. Bloofin Sushi and Bar ★ 4.8 · JapaneseChirashi — 500 kcal · 35 g protein · $38.00
9. Zapvor by Thai Spice ★ 4.8 · ThaiL11 Grilled Thai Teriyaki Chicken — 600 kcal · 35 g protein · $15.00
10. La Olla Restaurant ★ 4.7 · ColombianSobrebarriga Flank Steak — 700 kcal · 50 g protein · $24.56

How we rank. Ranked by gluten-free menu depth — how many single-serving plates are flagged gluten-free. Bread, pasta and other wheat-named dishes are left out unless marked gluten-free. Only kitchens rated 4.0 or higher with at least ten qualifying single-serving plates make the list (family packs, sides and drinks don’t count); the platform rating only breaks ties. Built from our catalog of 26,663 Spring meals. No restaurant pays for placement. Refreshed monthly from live delivery-platform data; macros are estimates with per-meal confidence in the app.

More Spring meal guides

• The 10 best restaurants in Spring for high-protein meals
• The 10 best restaurants in Spring for low-calorie meals
• The 10 best restaurants in Spring for keto meals
• The 10 best restaurants in Spring for vegan meals

Quick answers

Which restaurant in Spring has the most gluten-free meals?

Palette Indian Kitchen currently leads with 117 qualifying dishes in our catalog.

How is this Spring gluten-free meals list ranked?

Ranked by gluten-free menu depth — how many single-serving plates are flagged gluten-free. Bread, pasta and other wheat-named dishes are left out unless marked gluten-free. Scores come from our own catalog of live delivery-platform menus. No restaurant pays for placement; the list refreshes monthly.