High Protein restaurant meals in Houston, TX

High Protein picks in Houston

1. Grilled Steak · Original ChopShop - Galleria — 450 kcal · 40 g protein · $15.50
2. FILET MIGNON, CHICKEN & COLOSSAL SHRIMP · RA Sushi (Highland Village) — 900 kcal · 80 g protein · $48.50
3. Lamb Meshoui · ZOA Moroccan Kitchen — 500 kcal · 40 g protein · $25.00
4. Chicken + Prosciutto · Original ChopShop - Galleria — 500 kcal · 40 g protein · $14.88
5. Frontera Fundido Sirloin · Tacodeli (Post Oak) — 500 kcal · 40 g protein · $7.10
6. 12oz Ribeye · King Ranch Texas Kitchen (Post Oak) — 900 kcal · 70 g protein · $51.70
7. Pat's Ribeye · Saltgrass Steak House (1803 Shepherd Dr) — 900 kcal · 70 g protein · $36.29
8. Wagyu Braised Short Ribs "Nuea Siam" · Songkran Thai Kitchen — 800 kcal · 60 g protein · $49.40
9. 1/2 White · Harold’s Chicken Sports Bar (5334 Washington Avenue) — 800 kcal · 60 g protein · $24.00

Houston meal guides

• The 10 best restaurants in Houston for high-protein meals
• The 10 best restaurants in Houston for low-calorie meals
• The 10 best restaurants in Houston for keto meals
• The 10 best restaurants in Houston for vegan meals
• The 10 best restaurants in Houston for gluten-free meals
• Healthy meals near Texas Medical Center

Other diets in Houston

• Keto (13,520)
• Low Calorie (83,582)

Quick answers

Which high protein dish in Houston has the most protein?

FILET MIGNON, CHICKEN & COLOSSAL SHRIMP at RA Sushi (Highland Village) — 80 g protein for 900 kcal, as listed on the delivery menu.

Where can I find high protein meals in Houston?

LiteBite tracks 54,150+ high protein meals across 2,372 restaurants in Houston, TX including Original ChopShop - Galleria and RA Sushi (Highland Village). Filter by calories and protein to find the ones that fit your macros.

How many high protein restaurant meals are there in Houston?

There are 54,150+ high protein meals in Houston, TX right now, spread across 2,372 restaurants — updated as our catalog grows.

Is it free to search high protein meals in Houston?

Yes — searching high protein restaurant meals in Houston is free, with no login and no account. The LiteBite app adds one-tap logging and macro tracking.