The 10 best restaurants in Houston for low-calorie meals
Ranked from 182,249 dishes in Houston.
- Yoshi Sushi & Ramen ★ 4.8 · SushiIka Sa — 200 kcal · 30 g protein · $6.65
- Himari ★ 4.8 · JapaneseMasu Sashimi — 200 kcal · 25 g protein · $15.40
- Osaka Japanese Restaurant at Bellaire ★ 4.7 · JapaneseTuna Sashimi — 200 kcal · 30 g protein · $27.50
- Top Sushi ★ 4.7 · SushiPepper Tuna (Sashimi) — 200 kcal · 30 g protein · $17.00
- Yokohamaya Japanese Restaurant ★ 4.7 · SushiBaby Octopus — 200 kcal · 20 g protein · $9.95
- KA Sushi ★ 4.7 · JapaneseChicken Yakitori — 200 kcal · 25 g protein · $10.58
- Sapporo Japanese Bistro & Sushi Bar ★ 4.7 · SushiShrimp Yakitori — 200 kcal · 20 g protein · $12.95
- Sushi on Post Oak ★ 4.7 · JapaneseBluefin Akami Sashimi — 200 kcal · 40 g protein · $25.00
- Matsu Sushi Bar ★ 4.7 · SeafoodHamachi Ceviche — 200 kcal · 20 g protein · $13.25
- Mafia Sushi - Westgreen ★ 4.6 · SushiSalmon Sashimi — 200 kcal · 30 g protein · $19.79
How we rank. Ranked by the average calories of each kitchen’s ten lightest single-serving plates that still carry 15 g+ protein (200–550 kcal each). Only kitchens rated 4.0 or higher with at least ten qualifying single-serving plates make the list (family packs, sides and drinks don’t count); the platform rating only breaks ties. Built from our catalog of 182,249 Houston meals. No restaurant pays for placement. Refreshed monthly from live delivery-platform data; macros are estimates with per-meal confidence in the app.
More Houston meal guides
- The 10 best restaurants in Houston for high-protein meals
- The 10 best restaurants in Houston for keto meals
- The 10 best restaurants in Houston for vegan meals
- The 10 best restaurants in Houston for gluten-free meals
- Healthy meals near Texas Medical Center
- Healthy meals near Downtown Houston & Minute Maid Park
Quick answers
Which restaurant in Houston has the most low-calorie meals?
Mafia Sushi - Westgreen currently leads with 128 qualifying dishes in our catalog.
How is this Houston low-calorie meals list ranked?
Ranked by the average calories of each kitchen’s ten lightest single-serving plates that still carry 15 g+ protein (200–550 kcal each). Scores come from our own catalog of live delivery-platform menus. No restaurant pays for placement; the list refreshes monthly.