The 10 best restaurants in New York for low-calorie meals

1. Fuji Ramen & Asian Cuisine ★ 4.3 · ChineseTuna Roll — 215 kcal · 22 g protein · $7.00
2. Nabanno Restaurant ★ 4.2 · South AsianRohu Fish (রুই মাছ) — 220 kcal · 30 g protein · $8.99
3. LADY CHOW'S KITCHEN ★ 4.7 · ChineseSalt & Pepper Squid (椒鹽鮮魷) — 220 kcal · 20 g protein · $22.00
4. Tataki Japanese Restaurant ★ 4.7 · JapaneseSashimi Dinner — 220 kcal · 28 g protein · $32.00
5. Flamingo Restaurant & Mantra Lounge ★ 4.4 · CaribbeanOysters — 250 kcal · 38 g protein · $15.95
6. Zen Ramen & Sushi - Midtown West ★ 4.8 · SushiTrio Tartare — 250 kcal · 25 g protein · $18.48
7. Argo 1985 - Madison ★ 4.8Boiled Sturgeon — 250 kcal · 35 g protein · $25.00
8. LAHORI KABAB ★ 4.4 · IndianChicken chapli Kabab(1 p. $4) — 240 kcal · 18 g protein · $4.00
9. Hollywood Diner - Union Square ★ 4.6 · Breakfast & brunchLox, Eggs, and Onions — 240 kcal · 19 g protein · $22.95
10. Taj Kabab King - Williamsburg ★ 4.7 · IndianShrimp Shag — 240 kcal · 32 g protein · $19.95

How we rank. Ranked by the average calories of each kitchen’s ten lightest single-serving plates that still carry 15 g+ protein (200–550 kcal each). Only kitchens rated 4.0 or higher with at least ten qualifying single-serving plates make the list (family packs, sides and drinks don’t count); the platform rating only breaks ties. Built from our catalog of 84,659 New York meals. No restaurant pays for placement. Refreshed monthly from live delivery-platform data; macros are estimates with per-meal confidence in the app.

More New York meal guides

• The 10 best restaurants in New York for high-protein meals
• The 10 best restaurants in New York for keto meals
• The 10 best restaurants in New York for vegan meals
• The 10 best restaurants in New York for gluten-free meals
• Healthy meals near the Empire State Building
• Healthy meals near Times Square

Quick answers

Which restaurant in New York has the most low-calorie meals?

Taj Kabab King - Williamsburg currently leads with 119 qualifying dishes in our catalog.

How is this New York low-calorie meals list ranked?

Ranked by the average calories of each kitchen’s ten lightest single-serving plates that still carry 15 g+ protein (200–550 kcal each). Scores come from our own catalog of live delivery-platform menus. No restaurant pays for placement; the list refreshes monthly.