Gluten-free options at Starbucks

Starbucks · 7 locations we track · 8 gluten-free items

  1. Eggs & Cheddar Protein Box — 460 kcal · 22 g protein · 32 g carbs · 26 g fat · $9.00Our protein box has 22g of protein with two cage-free hard-boiled eggs, sliced tart apples, grapes and white Cheddar cheese come together…
  2. Bacon & Gruyère Egg Bites — 290 kcal · 19 g protein · 15 g carbs · 18 g fat · $7.20These egg bites with 19g of protein, applewood-smoked bacon, aged Gruyère and Monterey Jack cheeses are folded into cage-free eggs and…
  3. Perfect Bar® – Dark Chocolate Chip Peanut Butter — 200 kcal · 15 g protein · 20 g carbs · 10 g fat · $5.60The original peanut butter bar receives an upgrade with a sprinkle of fair-trade dark-chocolate chips and a pinch of sea salt. Plus packed…
  4. Italian Sausage Egg Bites — 240 kcal · 15 g protein · 4 g carbs · 16 g fat · $7.40These Egg Bites have 15g of protein with crumbled Italian sausage, sun-dried tomato pesto, basil and Monterey Jack cheese folded into…
  5. Truffle, Mushroom & Brie Egg Bites — 200 kcal · 14 g protein · 2 g carbs · 14 g fat · $7.40Cage-free eggs combined with black truffles, Brie and mushrooms, cooked using the French “sous vide” technique to create a velvety texture…
  6. Egg White & Roasted Red Pepper Egg Bites — 250 kcal · 12 g protein · 20 g carbs · 15 g fat · $7.20Get 12g of protein with cage-free egg whites combined with Monterey Jack cheese, spinach and fire-roasted red peppers and cooked using the…
  7. Ellenos Strawberry Shortcake Greek Yogurt — 250 kcal · 10 g protein · 30 g carbs · 10 g fat · $5.60A delightful burst of flavor that embodies the essence of a classic American treat. Topped with a buttery cookie crumble and packed with…
  8. MUSH Chocolate Peanut Butter Protein Overnight Oats — 300 kcal · 10 g protein · 40 g carbs · 10 g fat · $4.70Chocolate and peanut butter—the ultimate duo—is packed with nutrient-rich oats, real cocoa, peanuts, creamy oatmilk, caramelly dates and a…

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Gluten-free elsewhere

Menu data is collected from delivery platforms and may lag the restaurant's own menu. Always check allergens with the restaurant directly.

Quick answers

What is the highest-protein dish at Starbucks?

Eggs & Cheddar Protein Box — 22 g protein for 460 kcal, as listed on the delivery menu. $9.00.

Are the calories official?

Where the restaurant publishes nutrition we use it; otherwise it is estimated, and the confidence figure on each item says which. Prices come from the platform named on the row and differ by location.