The 10 best restaurants in Arlington for low-calorie meals

Ranked from 23,054 dishes in Arlington.

  1. Umi Sushi & Grill ★ 4.8 · JapaneseOtopus Sashimi — 200 kcal · 30 g protein · $19.31
  2. Thai Sticky Rice ★ 4.6 · AsianTuna (Maguro) Sashimi — 200 kcal · 20 g protein · $4.00
  3. Tokyo Mizu ★ 4.6 · AsianTuna — 200 kcal · 40 g protein · $6.00
  4. Shinobi Japanese Restaurant & the Bar ★ 4.8 · JapaneseOctopus Sashimi (Tako) — 200 kcal · 30 g protein · $22.80
  5. King Buffet ★ 4.7 · AsianGarlic Shrimp — 200 kcal · 20 g protein · $14.95
  6. Shogun hibachi&sushi ★ 4.6 · ChineseEel — 200 kcal · 20 g protein · $7.50
  7. Hokkaido Sushi & Steak House ★ 4.4 · AsianRaw Pepper Tuna Tataki — 250 kcal · 20 g protein · $14.45
  8. Captain La Fish, Chicken, & More ★ 4.5 · American9 STUFFED — 250 kcal · 20 g protein · $30.99
  9. Sushi And Ramen Japanese Restaurant ★ 4.6 · JapaneseEel Sashimi — 300 kcal · 20 g protein · $11.95
  10. Smoothie King ★ 4.7Power Meal Slim™ GLP-1 Strawberry — 280 kcal · 20 g protein · $9.70

How we rank. Ranked by the average calories of each kitchen’s ten lightest single-serving plates that still carry 15 g+ protein (200–550 kcal each). Only kitchens rated 4.0 or higher with at least ten qualifying single-serving plates make the list (family packs, sides and drinks don’t count); the platform rating only breaks ties. Built from our catalog of 23,054 Arlington meals. No restaurant pays for placement. Refreshed monthly from live delivery-platform data; macros are estimates with per-meal confidence in the app.

More Arlington meal guides

Quick answers

Which restaurant in Arlington has the most low-calorie meals?

Umi Sushi & Grill currently leads with 82 qualifying dishes in our catalog.

How is this Arlington low-calorie meals list ranked?

Ranked by the average calories of each kitchen’s ten lightest single-serving plates that still carry 15 g+ protein (200–550 kcal each). Scores come from our own catalog of live delivery-platform menus. No restaurant pays for placement; the list refreshes monthly.