The 10 best restaurants in Overland Park for high-protein meals

1. Outback Steakhouse ★ 4.5 · BurgersVictoria's Filet® Mignon — 450 kcal · 50 g protein · $35.49
2. Hokibar ★ 4.7 · HawaiianBBQ Chicken — 350 kcal · 30 g protein · $15.99
3. Fortune Wok & Sushi ★ 4.8 · AsianGluten-Free Lemon Chicken — 300 kcal · 30 g protein · $27.23
4. Chick-fil-A ★ 4.7Chick-fil-A Cool Wrap® — 350 kcal · 35 g protein · $11.25
5. All in One Eatery - Overland Park ★ 4.8 · AsianSalmon Hibachi — 350 kcal · 30 g protein · $22.00
6. Firebirds Wood Fired Grill ★ 4.3 · SteakhouseHoney Garlic Chicken — 600 kcal · 50 g protein · $23.99
7. ABC Café ★ 4.6 · ChineseCantonese Style Beef Stew-牛腩煲 — 350 kcal · 30 g protein · $23.11
8. China Garden ★ 4.4 · ChineseL1 Chicken with Vegetables — 350 kcal · 30 g protein · $12.00
9. PROTEINHOUSE ★ 4.7LR Steak Burrito — 600 kcal · 50 g protein · $21.25
10. Chipotle Mexican Grill ★ 4.3 · MexicanHIGH PROTEIN TACO — 450 kcal · 35 g protein · $4.05

How we rank. Ranked by protein density — grams of protein per 100 kcal, averaged over each kitchen’s ten strongest single-serving plates (30 g+ protein each). Only kitchens rated 4.0 or higher with at least ten qualifying single-serving plates make the list (family packs, sides and drinks don’t count); the platform rating only breaks ties. Built from our catalog of 17,879 Overland Park meals. No restaurant pays for placement. Refreshed monthly from live delivery-platform data; macros are estimates with per-meal confidence in the app.

More Overland Park meal guides

• The 10 best restaurants in Overland Park for low-calorie meals
• The 10 best restaurants in Overland Park for vegan meals
• The 10 best restaurants in Overland Park for gluten-free meals

Quick answers

Which restaurant in Overland Park has the most high-protein meals?

China Garden currently leads with 106 qualifying dishes in our catalog.

How is this Overland Park high-protein meals list ranked?

Ranked by protein density — grams of protein per 100 kcal, averaged over each kitchen’s ten strongest single-serving plates (30 g+ protein each). Scores come from our own catalog of live delivery-platform menus. No restaurant pays for placement; the list refreshes monthly.