The 10 best restaurants in Frisco for high-protein meals
Ranked from 8,486 dishes in Frisco.
- Sakura Sushi & Sake Bar ★ 4.6 · SushiOctopus (Tako) — 200 kcal · 30 g protein · $6.00
- Sushi Damu ★ 4.7 · JapaneseYellowtail Sashimi — 200 kcal · 30 g protein · $14.95
- Roll & Poke ★ 4.8 · JapaneseSashimi Combination-(3 X 4) — 300 kcal · 30 g protein · $22.95
- Outback Steakhouse ★ 4.4 · BurgersNew York Strip* 12 oz. — 700 kcal · 75 g protein · $33.49
- Koto Hibachi and Sushi ★ 4.7 · JapaneseOctopus (Sushi) — 250 kcal · 30 g protein · $7.80
- Red Lobster ★ 4.3 · SeafoodSurf & Turf Maine Lobster Tail & 7 oz. Sirloin — 740 kcal · 70 g protein · $45.59
- Noodle Wave ★ 4.6 · AsianMongolian Chicken — 350 kcal · 30 g protein · $16.95
- Satoshi Japanese Kitchen ★ 4.7 · AsianHibachi Shrimp — 350 kcal · 30 g protein · $15.75
- Saketoro Sushi ★ 4.4 · JapaneseTower Sushi Roll with Tuna or Salmon — 400 kcal · 30 g protein · $18.95
- Simply Thai Bistro ★ 4.6 · ThaiLab Gai — 400 kcal · 30 g protein · $16.84
How we rank. Ranked by protein density — grams of protein per 100 kcal, averaged over each kitchen’s ten strongest single-serving plates (30 g+ protein each). Only kitchens rated 4.0 or higher with at least ten qualifying single-serving plates make the list (family packs, sides and drinks don’t count); the platform rating only breaks ties. Built from our catalog of 8,486 Frisco meals. No restaurant pays for placement. Refreshed monthly from live delivery-platform data; macros are estimates with per-meal confidence in the app.
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Quick answers
Which restaurant in Frisco has the most high-protein meals?
Outback Steakhouse currently leads with 42 qualifying dishes in our catalog.
How is this Frisco high-protein meals list ranked?
Ranked by protein density — grams of protein per 100 kcal, averaged over each kitchen’s ten strongest single-serving plates (30 g+ protein each). Scores come from our own catalog of live delivery-platform menus. No restaurant pays for placement; the list refreshes monthly.