The 10 best restaurants in Atlanta for high-protein meals

1. Sushi Sake ★ 4.4 · SushiUSUZUKURI — 250 kcal · 30 g protein · $20.90
2. Genki Noodles and Sushi ★ 4.7 · JapaneseSeared Tuna Salad — 350 kcal · 30 g protein · $18.95
3. Tiki Thai ★ 4.5 · AsianMango Snapper — 500 kcal · 40 g protein · $42.95
4. Atlanta Fish Market ★ 4.7 · AmericanScottish Salmon — 500 kcal · 45 g protein · $33.50
5. Carrabba's ★ 4.6 · ItalianTuscan-Grilled Pork Chop* - One Chop — 550 kcal · 60 g protein · $26.49
6. Doc Green's Gourmet Salad and Sandwich Bar ★ 4.8 · VegetarianBlackened Grilled Salmon Entree — 350 kcal · 40 g protein · $25.95
7. Goldberg's Deli ★ 4.8 · Breakfast & brunchSliced Turkey — 300 kcal · 30 g protein · $10.99
8. Outback Steakhouse ★ 4.4 · AmericanSirloin* & Grilled Chicken — 950 kcal · 100 g protein · $32.99
9. The One Sushi + ★ 4.6 · AsianNigiri Salmon Lover — 400 kcal · 40 g protein · $35.88
10. Sushi Kiku ★ 4.6 · JapaneseChicken (Side) — 300 kcal · 30 g protein · $14.99

How we rank. Ranked by protein density — grams of protein per 100 kcal, averaged over each kitchen’s ten strongest single-serving plates (30 g+ protein each). Only kitchens rated 4.0 or higher with at least ten qualifying single-serving plates make the list (family packs, sides and drinks don’t count); the platform rating only breaks ties. Built from our catalog of 73,985 Atlanta meals. No restaurant pays for placement. Refreshed monthly from live delivery-platform data; macros are estimates with per-meal confidence in the app.

More Atlanta meal guides

• The 10 best restaurants in Atlanta for low-calorie meals
• The 10 best restaurants in Atlanta for keto meals
• The 10 best restaurants in Atlanta for vegan meals
• The 10 best restaurants in Atlanta for gluten-free meals
• Healthy meals near Centennial Olympic Park & the Georgia Aquarium
• Healthy meals near Midtown & Georgia Tech

Quick answers

Which restaurant in Atlanta has the most high-protein meals?

Sushi Sake currently leads with 51 qualifying dishes in our catalog.

How is this Atlanta high-protein meals list ranked?

Ranked by protein density — grams of protein per 100 kcal, averaged over each kitchen’s ten strongest single-serving plates (30 g+ protein each). Scores come from our own catalog of live delivery-platform menus. No restaurant pays for placement; the list refreshes monthly.