LiteBite

Healthy restaurant meals in Olathe, KS

Olathe · 9,400 dishes · 125 restaurants

High protein

40 g protein or more

  1. HIGH PROTEIN-LOW CALORIE BOWL · Chipotle Mexican Grill (14317 W 135th St) — 420 kcal · 42 g protein · $15.75
  2. DOUBLE HIGH PROTEIN BOWL · Chipotle Mexican Grill (14317 W 135th St) — 650 kcal · 60 g protein · $17.05
  3. Half Pound Roast Beef · Arby's (8338) — 740 kcal · 58 g protein · $10.16
  4. Grilled Chicken Dippers · Buffalo Wild Wings (12110 S Strang Line Rd) — 900 kcal · 70 g protein · $13.79
  5. HIGH PROTEIN-HIGH FIBER BOWL · Chipotle Mexican Grill (14833 W 151st Street) — 600 kcal · 45 g protein · $12.35

Under 600 kcal

A full plate that still leaves room for dinner

  1. Boneless Chicken · Domino's (14317 W 135th St) — 600 kcal · 45 g protein · $9.39
  2. HIGH PROTEIN-HIGH FIBER BOWL · Chipotle Mexican Grill (14317 W 135th St) — 600 kcal · 45 g protein · $12.15
  3. Chicken & Bacon Ranch · Subway (13507 South Mur Len Road, #122) — 600 kcal · 40 g protein · $16.80
  4. Ham & Turkey Stacker (Footlong) · Subway (13507 South Mur Len Road, #122) — 600 kcal · 40 g protein · $14.50
  5. Half Pound Cheesesteak · Arby's (8338) — 600 kcal · 40 g protein · $19.83

Low carb

25 g carbs or less, 20 g protein or more

  1. All Meat Bowl · Marco’s Pizza (12708 S Black Bob Rd) — 800 kcal · 60 g protein · $9.71
  2. Steak & Eggs · Cracker Barrel Old Country Store (12101 South Strangline) — 700 kcal · 60 g protein · $23.99
  3. T-Bone Steak Dinner · IHOP (15410 W 119Th St) — 550 kcal · 60 g protein · $25.36
  4. 6oz Victoria's Filet® Mignon* & Lobster · Outback Steakhouse (9501 Quivira Drive) — 650 kcal · 60 g protein · $48.29
  5. Deluxe Bowl · Marco’s Pizza (12708 S Black Bob Rd) — 750 kcal · 50 g protein · $9.71

Under 400 kcal

Light, with real protein

  1. Chicken Breast · KFC (619 East Santa Fe) — 320 kcal · 39 g protein · $4.26
  2. Grilled chicken sandwich only. · WingStand by Jefferson's - Olathe — 400 kcal · 30 g protein · $10.52
  3. Buffalo Chicken Salad · Pickleman's Gourmet Cafe (Olathe, KS) — 400 kcal · 30 g protein · $0.00
  4. Salad · Chipotle Mexican Grill (14317 W 135th St) — 400 kcal · 30 g protein · $12.15
  5. #11 Grilled Chicken Sandwich · Whataburger (14123 W 135th Street) checkCT — 380 kcal · 30 g protein · $8.24

Vegan protein

No animal products, at least 20 g protein · read from the menu by AI

  1. Vegan Dark Chocolate Banana · Smoothie King (11932 S. Strang Line Road) — 350 kcal · 20 g protein · $8.38
  2. Vegan Burger · Red Robin (8657 W 135th) — 500 kcal · 20 g protein · $14.68
  3. 麻婆豆腐 Ma Po Tofu · Bo Lings (Lenexa) — 400 kcal · 20 g protein · $17.00

Olathe guides

Browse by diet in Olathe

Top spots: Chipotle Mexican Grill (14317 W 135th St), Arby's (8338), Buffalo Wild Wings (12110 S Strang Line Rd), Chipotle Mexican Grill (14833 W 151st Street), Domino's (14317 W 135th St), Subway (13507 South Mur Len Road, #122) — and 119 more

Nearby cities

Quick answers

Which dish in Olathe has the most protein?

Grilled Chicken Dippers at Buffalo Wild Wings (12110 S Strang Line Rd) — 70 g protein for 900 kcal, as listed on the delivery menu.

Where can I find healthy restaurant meals in Olathe?

LiteBite tracks 9,400+ meals with full macros across 125 restaurants in Olathe, KS including Chipotle Mexican Grill (14317 W 135th St) and Arby's (8338). Search by calories, protein or diet and filter to exactly what fits your goals.

Is LiteBite free to use in Olathe?

Yes. Searching Olathe restaurant meals is free and needs no login or account. The free LiteBite app adds one-tap logging, macro tracking and a coach that adapts to your goals.

How accurate are the nutrition numbers?

Every meal shows its calories and macros with a confidence rating, and each price is labelled with its source platform — so you always see where a number came from.